UGLI Monthly Resources
DECEMBER
Emotional Wellbeing & Self-Care
SUGGESTED
ACTIVITIES
SCHOOL-WIDE
CAMPAIGN
PARENT
CONNECTION
SPOTLIGHT
FOCUS
GOALS
REFLECTION
QUESTIONS
QUICK TIP
FOCUS
Helping students recognize the importance of emotional wellbeing, self-care, resilience, and supporting others during the holiday season.
Why This Matters
The holiday season can bring excitement, but it can also be stressful or difficult for many students and families. This month encourages students to care for themselves, check in on others, and recognize that kindness includes supporting our own wellbeing.
GOALS
By the end of the month, students should:
Identify healthy self-care strategies.
Recognize the importance of emotional wellbeing.
Practice empathy toward others.
Support classmates during the holiday season.
SUGGESTED ACTIVITIES
Elementary
Feelings check-in activity
Holiday kindness cards
Classroom calming corner
Winter compliment chain
Middle School
Self-care discussion
Stress management strategies
Holiday service project
Gratitude ornaments
High School
Mental wellness discussion
Stress relief kits
Community giving project
Reflection activity before winter break
SCHOOL-WIDE CAMPAIGN
Holiday Giving Drive
Toys for Tots
Winter Kindness Challenge
Staff appreciation activity
PARENT CONNECTION
Talk as a family about healthy ways to manage stress during the holidays and identify simple acts of kindness that can brighten someone else's day.
SPOTLIGHT FROM UGLI SCHOOLS
Toys for Tots collection
Holiday cards for nursing homes
Winter clothing drive
Classroom reflection circles
"12 Days of Kindness" campaign
Staff appreciation notes
QUICK TIP
Remember that not every student celebrates the same holidays. Keep activities inclusive and focus on kindness, generosity, gratitude, and community.
Looking Ahead
The new year is the perfect time to reconnect and strengthen relationships. As you prepare for January, think about activities that help students build healthy friendships, practice respectful communication, and create a welcoming environment for everyone.
REFLECTION QUESTIONS
What helps you feel supported during stressful times?
How did our club help others this month?
What are you most proud of before winter break?